我用 App 记录自己跑步 11 年了,下面列表展示的是 2024 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
清晨跑步 | 1.6 | 16'50" | 80 | 26min | 2024-11-03 10:32:21 |
清晨跑步 | 2.0 | 30'01" | 104 | 60min | 2024-11-02 07:48:34 |
傍晚跑步 | 0.7 | 24'00" | 102 | 16min | 2024-10-30 21:20:47 |
清晨跑步 | 1.8 | 13'32" | 100 | 24min | 2024-10-30 10:02:32 |
清晨跑步 | 8.0 | 26'40" | 84 | 213min | 2024-10-27 10:40:35 |
午间跑步 | 0.8 | 17'26" | 92 | 13min | 2024-10-26 13:31:13 |
清晨跑步 | 1.9 | 21'31" | 90 | 40min | 2024-10-23 08:43:52 |
午后跑步 | 1.0 | 6'32" | 102 | 6min | 2024-10-20 17:17:34 |
午间跑步 | 3.1 | 48'35" | 93 | 150min | 2024-10-20 13:43:02 |
午间跑步 | 2.0 | 5'22" | 83 | 10min | 2024-10-20 12:42:03 |
傍晚跑步 | 1.4 | 11'13" | 113 | 15min | 2024-10-14 21:39:15 |
午后跑步 | 1.0 | 33'08" | 103 | 33min | 2024-10-14 16:10:56 |
午后跑步 | 1.3 | 21'05" | 101 | 27min | 2024-10-13 18:24:33 |
傍晚跑步 | 1.6 | 9'27" | 89 | 15min | 2024-10-12 20:11:57 |
傍晚跑步 | 1.1 | 12'03" | 109 | 13min | 2024-10-09 21:33:11 |
清晨跑步 | 0.5 | 10'26" | 77 | 5min | 2024-10-08 08:06:59 |
午后跑步 | 2.4 | 18'57" | 107 | 45min | 2024-10-07 16:42:33 |
午后跑步 | 1.1 | 24'41" | 87 | 27min | 2024-10-05 16:36:42 |
午间跑步 | 1.0 | 8'58" | 92 | 8min | 2024-10-05 11:30:52 |
清晨跑步 | 2.8 | 28'26" | 86 | 79min | 2024-10-05 09:24:35 |
傍晚跑步 | 2.2 | 11'44" | 108 | 25min | 2024-10-04 21:55:49 |
午后跑步 | 0.1 | 11'48" | 75 | 1min | 2024-10-04 16:21:20 |
清晨跑步 | 0.5 | 11'54" | 92 | 5min | 2024-10-04 10:51:09 |
清晨跑步 | 0.9 | 8'21" | 87 | 7min | 2024-10-04 10:28:39 |
午后跑步 | 0.5 | 15'36" | 90 | 7min | 2024-10-03 16:32:10 |
傍晚跑步 | 1.8 | 9'52" | 106 | 17min | 2024-10-02 21:54:55 |
午间跑步 | 1.1 | 12'39" | 104 | 13min | 2024-10-02 11:50:38 |
清晨跑步 | 1.2 | 9'26" | 94 | 11min | 2024-10-02 09:50:23 |
傍晚跑步 | 1.2 | 10'09" | 103 | 12min | 2024-10-01 21:29:00 |
午后跑步 | 3.1 | 12'21" | 99 | 38min | 2024-10-01 16:32:03 |
午间跑步 | 2.1 | 10'38" | 98 | 22min | 2024-10-01 13:24:08 |
夜晚跑步 | 0.7 | 9'18" | 124 | 6min | 2024-09-30 23:06:52 |
傍晚跑步 | 6.0 | 15'56" | 120 | 95min | 2024-09-30 21:19:34 |
清晨跑步 | 1.3 | 10'15" | 120 | 13min | 2024-09-30 09:12:55 |
夜晚跑步 | 3.1 | 9'36" | 93 | 29min | 2024-09-28 22:40:38 |
午后跑步 | 1.3 | 10'37" | 93 | 13min | 2024-09-28 17:59:25 |
傍晚跑步 | 2.3 | 29'05" | 104 | 66min | 2024-09-25 20:54:13 |
傍晚跑步 | 3.9 | 15'31" | 109 | 60min | 2024-09-24 20:45:47 |
午后跑步 | 3.0 | 8'04" | 90 | 24min | 2024-09-21 18:50:51 |
傍晚跑步 | 2.4 | 14'04" | 93 | 33min | 2024-09-19 21:57:48 |
傍晚跑步 | 4.9 | 16'46" | 112 | 82min | 2024-09-18 19:20:24 |
傍晚跑步 | 0.7 | 9'52" | 92 | 6min | 2024-09-17 19:16:36 |
午后跑步 | 2.1 | 10'19" | 101 | 21min | 2024-08-31 18:52:31 |
清晨跑步 | 3.7 | 27'43" | 114 | 102min | 2024-08-31 09:08:45 |
午后跑步 | 3.7 | 21'09" | 110 | 78min | 2024-08-30 18:30:25 |
午后跑步 | 2.0 | 11'02" | 98 | 22min | 2024-08-29 15:08:52 |
午间跑步 | 1.7 | 10'17" | 91 | 17min | 2024-08-28 14:01:07 |
午间跑步 | 2.3 | 8'58" | 83 | 20min | 2024-08-28 11:47:15 |
清晨跑步 | 1.0 | 11'23" | 90 | 11min | 2024-08-25 10:24:57 |
午间跑步 | 0.5 | 13'22" | 115 | 6min | 2024-08-14 14:17:23 |
午间跑步 | 1.6 | 12'14" | 112 | 19min | 2024-08-14 11:28:46 |
清晨跑步 | 1.6 | 12'42" | 109 | 20min | 2024-08-12 09:12:36 |
傍晚跑步 | 1.5 | 11'31" | 113 | 17min | 2024-07-26 19:25:21 |
午后跑步 | 0.1 | 9'24" | 100 | 56s | 2024-07-26 18:39:07 |
傍晚跑步 | 1.1 | 20'21" | 94 | 22min | 2024-07-14 21:29:28 |
午后跑步 | 1.0 | 6'32" | 77 | 6min | 2024-07-14 15:52:32 |
清晨跑步 | 2.1 | 11'57" | 98 | 25min | 2024-07-07 09:47:16 |
午后跑步 | 1.9 | 9'08" | 103 | 17min | 2024-06-29 16:38:56 |
午间跑步 | 0.3 | 11'03" | 105 | 3min | 2024-06-29 12:39:15 |
傍晚跑步 | 1.9 | 11'26" | 108 | 21min | 2024-06-26 20:29:09 |
午后跑步 | 0.2 | 13'31" | 98 | 2min | 2024-06-17 18:17:31 |
午后跑步 | 0.8 | 12'06" | 81 | 9min | 2024-06-12 16:47:24 |
午间跑步 | 0.6 | 41'09" | 94 | 24min | 2024-06-11 12:21:47 |
清晨跑步 | 0.7 | 9'10" | 100 | 6min | 2024-06-11 09:06:57 |
清晨跑步 | 1.8 | 10'29" | 87 | 18min | 2024-06-10 10:49:52 |
清晨跑步 | 0.1 | 7'56" | 66 | 47s | 2024-06-09 10:15:15 |
清晨跑步 | 0.2 | 9'57" | 98 | 1min | 2024-06-09 10:03:14 |
午间跑步 | 5.2 | 8'24" | 84 | 43min | 2024-06-08 14:04:43 |
午间跑步 | 1.0 | 9'32" | 90 | 9min | 2024-06-08 12:31:42 |
清晨跑步 | 1.4 | 15'31" | 94 | 21min | 2024-06-07 10:53:42 |
清晨跑步 | 0.5 | 11'56" | 107 | 5min | 2024-06-07 00:11:59 |
清晨跑步 | 1.6 | 8'51" | 94 | 14min | 2024-06-06 08:11:25 |
傍晚跑步 | 3.7 | 11'44" | 89 | 43min | 2024-06-05 20:42:00 |
午间跑步 | 1.6 | 10'25" | 91 | 16min | 2024-06-05 12:12:01 |
午后跑步 | 3.5 | 25'12" | 97 | 88min | 2024-06-03 18:16:49 |
午后跑步 | 8.4 | 17'32" | 99 | 147min | 2024-06-01 15:37:23 |
午后跑步 | 2.8 | 19'22" | 106 | 54min | 2024-05-25 15:19:17 |
傍晚跑步 | 1.0 | 9'53" | 94 | 9min | 2024-05-18 21:00:04 |
傍晚跑步 | 2.7 | 8'41" | 87 | 23min | 2024-05-18 19:06:53 |
午后跑步 | 1.0 | 10'22" | 89 | 10min | 2024-05-07 15:30:49 |
午后跑步 | 0.5 | 94'41" | 111 | 47min | 2024-05-05 17:13:02 |
午间跑步 | 1.3 | 35'05" | 108 | 45min | 2024-05-05 12:06:36 |
午间跑步 | 2.9 | 11'17" | 116 | 32min | 2024-05-03 12:39:44 |
午后跑步 | 3.5 | 10'52" | 103 | 38min | 2024-05-02 15:33:30 |
午后跑步 | 1.3 | 10'38" | 94 | 13min | 2024-04-29 15:41:28 |
午后跑步 | 1.3 | 13'11" | 94 | 17min | 2024-04-24 18:07:51 |
午后跑步 | 1.2 | 11'14" | 100 | 13min | 2024-04-20 16:43:10 |
午后跑步 | 1.0 | 10'19" | 99 | 10min | 2024-04-20 15:53:05 |
夜晚跑步 | 2.3 | 11'59" | 91 | 27min | 2024-04-05 22:57:29 |
午间跑步 | 3.0 | 9'31" | 98 | 28min | 2024-04-05 14:36:01 |
午间跑步 | 0.7 | 36'18" | 107 | 25min | 2024-03-30 12:28:37 |
午间跑步 | 4.0 | 8'47" | 98 | 35min | 2024-02-13 14:14:36 |
清晨跑步 | 2.2 | 12'12" | 87 | 26min | 2024-02-12 10:51:41 |
午后跑步 | 0.6 | 12'34" | 112 | 7min | 2024-02-11 18:00:44 |
午间跑步 | 5.4 | 13'39" | 108 | 73min | 2024-02-10 12:43:23 |
午后跑步 | 1.7 | 8'44" | 103 | 14min | 2024-02-09 16:53:35 |
午后跑步 | 3.4 | 10'58" | 100 | 37min | 2024-01-27 16:02:20 |
午后跑步 | 1.0 | 9'44" | 75 | 9min | 2024-01-20 17:33:37 |
午间跑步 | 0.0 | 77'09" | 110 | 0s | 2024-01-01 13:30:40 |